Yes. Proper hydration is a fundamental requirement to maintain the health of our bodies. Our bodies are 75% water and 25% solid matter. Water is needed to eliminate waste and provide nourishment, in addition to regulating billions of other activities in the body. Hydration takes place when the minerals connect with water and provide electrolytes, cellular fluids, and tissue balance. This balance is crucial to preserve the electrical charge of our cells, as well as maintain a healthy pH of our tissues and cells.
There is a staggering number of people who are severely dehydrated at a cellular level and virtually have no idea. Many believe they are hydrating by drinking coffee, tea, juice, soft drinks, and even beer. Continue reading “Can Cellular Dehydration be a major cause of Disease?”
