Gut health plays an important role in controlling gout, primarily because it influences how your body processes and excretes uric acid, which is the substance responsible for gout. Gout is a form of arthritis that occurs when uric acid builds up in the bloodstream and forms crystals in the joints, causing painful inflammation. The connection between gut health and gout is multi-faceted, involving digestion, inflammation, and even the balance of gut microbiota.
Here’s how gut health can influence gout control:
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