Can you repair Gout and Arthritis on your own?

All natural healing is guaranteed with patience and understanding. Having a better understanding of your condition can pave the path to lifelong success in controlling it for good.  Knowledge of your disorder, and all the contributing factors in your life having led up to your very current ailment(s), can make for a better understanding of the necessary approach and commitment to resolving it. 

Inflammatory diseases are not an overnight occurrence.  Some of you may be approaching natural healing as your first form of treatment, while many of you have suffered for years upon years, and the prescription drugs are no longer helping you.  Natural healing may not be a “quick-fix”, but it also avoids the common “band-aid” for your symptoms like many modern-day prescription drugs. Instead of treating your symptoms, natural healing aims to repair the problem that is causing your symptoms in the first place.

Do you feel like you’ve already tried everything to heal on your own, without long-term success? 


Things we hear often:

Continue reading “Can you repair Gout and Arthritis on your own?”
Please follow and like us:
error

Gout, Arthritis, Inflammation: The relation to the diet

This may be one of the most complex areas to understand, and we are gaining new knowledge all the time. For far too long we have remained focused on certain food triggers rather than the source and the reasoning behind our reaction. Food selection is very important. The larger, and often overlooked, picture would be the lack of pH balance to each meal, general unhealthy food choices for far too long, high-heat cooking methods, and an overabundance of processed and now genetically modified selections in the typical diet.

Questions to consider:

  • Is red meat the enemy OR is it the grain fed caged source vs. grass fed and free to roam source?
  • Is the inflammatory inducing acid of the protein the problem OR are we not providing enough alkaline food sources in the same meal to buffer the acids and still benefit from the good it has to offer?
  • What is the true source behind the body’s inflammatory reaction?

You will continue to find conflicting information on what is considered to be a ‘healthy diet,’ rendering you helpless in making concrete decisions on your approach for change.

Here is what we do know:

Continue reading “Gout, Arthritis, Inflammation: The relation to the diet”
Please follow and like us:
error

The Almighty Liver

Why is the liver so important?

The liver may just be one of the most fascinating and forgiving of all organs.  It literally has over 500 functions in the body.  It is an organ that just keeps giving, despite all of its abuse.  As your number one protector, could you be doing more to help the liver do its job?

The liver faces a daily onslaught of abuse from pathogens and toxins in our environment, water, air, hygiene and household products, and our diet.  From the time we were nothing more than a fetus in our mother’s womb, our liver was already protecting us as our first, and main level, of defense.  The liver cleans your blood, your lymphatic system, and supports your adrenal glands.  Healing and cleansing the liver can help heal and cleanse all of the above.

What are some signs of liver congestion?

Continue reading “The Almighty Liver”
Please follow and like us:
error

Arthritis and Joint Pain

Many forms of arthritis are caused by chronic low lying inflammation. Inflammatory cells called cytokines lead to the production of enzymes that attack the tissues and break down cartilage in joints. The word ‘arthritis’ literally means inflammation (itis) of the joints (arthri).

When the body feels as though it is ‘under attack’, it responds by sending white blood cells to that area in an attempt to repair. In cases of chronic inflammation, when these cells fall victim of misfiring, this ‘repair’ actually becomes the damage. The increase in blood flow to these areas causes tender, red, and swollen joints. In turn, the nerves are stimulated, and pain is the result. The heightened number of cells and inflammatory substances within the joint can cause irritation, wearing of the cartilage, and swelling of the joint lining (synovium).

Common Types of Arthritis

Continue reading “Arthritis and Joint Pain”
Please follow and like us:
error

Gout and Kidney Stones

Kidney Stones

Kidney Stones (renal calculi) are formed as a result of a buildup of dissolved minerals on the inner lining of the kidneys. Once they make their way into the urinary tract severe pain in the groin, stomach, or flank area can ensue. A decrease in urination coupled with a large amount of stone-forming substances can cause these types of stones to appear. These stones can be formed by the mixture of calcium with oxalate or phosphate; and/or the combination of uric acid and amino acid cysteine.

Much like Gout, Kidney stones are being diagnosed more and more in recent years. The same type of stones can develop in the bladder as well, but are much more uncommon and have remained relatively low and unchanged by comparison. Over the span of almost 30 years, the Mayo Clinic observed a significant rise in the incidences of kidney stones; particularly in adult women. With more accurate CT scans our ability to monitor and diagnose stones are partly behind a good portion of this rise in cases, but also goes hand in hand with the rise in Obesity and Diabetes Type 2. Diets high in sugar, unhealthy fats, and salt have been to blame for stones and this type of diet certainly fits the profile for all of these conditions.

Continue reading “Gout and Kidney Stones”
Please follow and like us:
error

The Gallbladder: Facts and Myths

What is a Cholecystectomy

Cholecystectomies are one of the most over performed surgeries in the United States, and far too often, completely uncalled-for. Even in the presence of gallstones, one should always consider alternatives before rushing under the knife. The gallbladder is an essential organ responsible for collecting and storing bile in order to process and digest fats. To say that it can just be removed without consequence, is rather reckless. Aside from a number of potential dangers and complications stemming from its removal, weight problems and diabetes type two risks rise significantly.

Gallbladder attacks are often a sign of much larger problems, problems that do not simply disappear only once a small piece of that puzzle is removed. Our typical desire for instant gratification, coupled with the misconstrued notion that the gall bladder is an unnecessary organ, has led to an alarming number of these senseless surgeries.

Continue reading “The Gallbladder: Facts and Myths”
Please follow and like us:
error

Understanding Uric Acid

Uric Acid

Purines perform multiple important functions within our cells, including regulating energy metabolism and signaling the energy conversion from one to another.  Purines are essentially the building blocks for all living things as a necessity for the growth, proliferation and survival of all cells.  The two purine bases, adenine and guanine, create bonds that form the DNA ladder. Humans breakdown purines and convert them into uric acid.

Uric acid happens to be a potent DNA protector.  All other mammals possess an enzyme known as uricase.  Uricase converts uric acid into allantoin, which can easily travel through the bloodstream and readily eliminated through the urine.  Humans do not possess this enzyme, therefore, we cannot oxidize uric acid into the more soluble compound of allantoin.  Our liver and kidneys are left to do the all-important jobs of purine breakdown and uric acid disposal, conducted respectively.

Continue reading “Understanding Uric Acid”
Please follow and like us:
error

Cold and Flu Season is Upon Us…………

Are you prepared for the winter germs? 

Have you done enough to avoid illness and pain associated with this dreaded season? 

Can the cold and flu season raise your threat of a Gout attack

                                              Can illness increase your arthritic joint pain and inflammation in general?

 

Contrary to popular belief, you can avoid serious bouts of illness and still avoid the flu shot.  Optimizing your health through diet, water, sleep, and supplementation won’t only enhance your health overall, it will enhance your body’s ability to ward or fight off any of those nasty germs surrounding you.  Even if you succumb to the germs, you can drastically reduce the severity of the hit with a strengthened immune system. Continue reading “Cold and Flu Season is Upon Us…………”

Please follow and like us:
error

How to travel and avoid Gout

Traveling can be hectic as is, and downright scary if you suffer from Gout.  Why does Gout tend to attack at THE worst imaginable times and can you avoid this fate?

The anticipation and fear of the next Gout attack can be extremely stressful.  Travel can be very stressful, too.  Unfortunately, stress can actually CAUSE an attack.  Stress can dramatically alter the pH of the body increasing its acid load, pulling minerals from the body, and triggering inflammation.  While finally arriving at your destination can be relaxing and fun, the stress leading up to that point could cause problems.

·         Try to pack well ahead of time and don’t overthink it.  Most people don’t use half of the things they bring.  Make a list over a long period of time and stick to it.

·         If you are flying, have your documents for security set aside separately and plan to arrive with plenty of time to spare.

·         Get plenty of rest, stay hydrated, and eat well (at least leading up to the vacay.)

·         Stress and travel can deplete the healthy bacteria in the body.  Taking a high quality probiotic before, during, and after travel can help a great deal.

·         Breathe deeply and try to relax. Continue reading “How to travel and avoid Gout”

Please follow and like us:
error

Gout can be found in dogs and other animals

Excessive amounts of uric acid in the bloodstream are not limited to only humans.  Gout can affect our loving canine and feline friends, as well.  Whereas humans are more likely to experience crystal deposits in the joint extremities, animals tend to grow uric acid crystals in their urine.  When animals are unable to assimilate calcium and other minerals, abnormal uric acid and calcium levels can also deposit into the paws, toes, elbows, neck, ears, and tongue.  This is know as calcified skin lesions, or Casinosis Cutis, and more common in breeds such as Boxers and Boston Terriers.  Calcium “Gout” can also create a chalky liquid that can ooze from the paws. Continue reading “Gout can be found in dogs and other animals”

Please follow and like us:
error