Are you prepared for the winter germs?
Have you done enough to avoid illness and pain associated with this dreaded season?
Can the cold and flu season raise your threat of a Gout attack?
Can illness increase your arthritic joint pain and inflammation in general?
Contrary to popular belief, you can avoid serious bouts of illness and still avoid the flu shot. Optimizing your health through diet, water, sleep, and supplementation won’t only enhance your health overall, it will enhance your body’s ability to ward or fight off any of those nasty germs surrounding you. Even if you succumb to the germs, you can drastically reduce the severity of the hit with a strengthened immune system. Continue reading “Cold and Flu Season is Upon Us…………”