High Blood Pressure, Prescription Diuretics, and Gout
What is high blood pressure?
High Blood Pressure, also called hypertension, is when blood puts too much pressure against the walls of your arteries. About 1 in 3 adults have high blood pressure, usually with no symptoms. But it can cause serious problems such as stroke, heart failure, heart attack, and kidney disease.
What lifestyle changes can help lower high blood pressure?
Continue reading “Diuretics and Gout: Is there a connection?”
As we know, inflammation is the major underlying factor behind chronic, degenerative diseases. The body’s cells work very hard to maintain pH balance in the body. Our typical American diet and lifestyle is largely acidic and makes this process extremely difficult.
When overly acidic imbalances are present in the body, the cellular health is compromised. Decreased cellular oxygen levels and metabolic declines cause cells to ‘die off’ at a rapid rate. As acidic residues increase, the body attempts to buffer these acids with alkaline minerals (calcium, magnesium, sodium and potassium) in order to excrete them from the body. In the presence of such acidic diets and lifestyles, this buffering system can easily reach maximum capability, quickly leading to acidic waste storage in the tissues.
Cells require very specific ion balance. Electrolytes must be maintained within specific limits to balance the pH of the body’s environment. Even the slightest acid increases can quickly lead to inflammation of the organs and tissues. Continue reading “Electrolyte imbalances, Inflammation, and Disease”