Just how bad are fake sugars for you? Let’s just start by making you aware that saccharin was discovered over 150 years ago by a chemist working with coal tar. Coal tar — you know, a well-known carcinogenic material. Studies dating back to the 1970’s concluded that saccharin was linked to bladder cancer in laboratory rats. If that isn’t evidence enough…… Yet, a gazillion conflicting studies later and we still have an issue that remains under intense debate. Saccharin is sold under brand names such as Sweet and Low®, Sweet Twin®, and Necta Sweet®.
In 2013, The European Food Safety Administration deemed aspartame “safe” at current usage and exposure levels, going as far as to say it won’t cause cancer. However, the Center for Science in the Public Interest denounced this review stating it was a complete “whitewash” of the truth. Continue reading “The Danger of Artificial Sweeteners”
We all know that stress can cause ailments such as difficulty sleeping, muscle tension, changes in appetite, headaches, stomach problems, panic attacks, and prolonged feeling of sadness or worthlessness. But, did you also know that stress can literally alter the cells in our body and lead to chronic 
Science has determined that chronic inflammation plays a role in many diseases, including those that are commonly understood as inflammatory diseases as well as others that were not originally connected with inflammation, such as obesity and 
