Medical News Today: It is safe for people to walk with gout. In fact, doing joint friendly activities such as walking can help improve gout-related pain.
Gout is a form of arthritis that usually affects the big toe joint, but it can also affect the lesser toes, ankles, and knees. It normally affects one joint at a time.
People with gout may find it difficult to carry out physical activity, or they may be worried that physical activity will make their gout worse.
This article will examine whether or not it is safe to walk with gout. It will also cover how to manage, treat, and prevent this condition.
Continue reading “Is it OK to walk with gout?”
Sugar intake has risen dramatically over the last century which seems to correlate closely with the rise in obesity, diabetes, and metabolic syndrome. Simple sugars include both glucose and fructose. While glucose is generally utilized by the body for energy production, fructose is known to produce high amounts of harmful substances. Added sugars to our food sources mostly stem from fructose, and fructose metabolism can cause some pretty significant damage. Fructose can actually deplete our energy sources, cause death to our cells, stimulate fat making enzymes, and produce excess uric acid.
Studies on rats have shown fructose intake to instigate all markers of metabolic syndrome – increased waistline, obesity, diabetes, hypertension, non-alcoholic fatty liver disease, lipid abnormalities, dementia, cardiovascular disease, and cancer. These studies have also shown high fructose intake to stimulate free radicals, weaken the arteries, create a fatty liver, and cause kidney damage. Continue reading “Uric Acid Metabolism and the Effects of Fructose”
All natural healing is guaranteed with patience and understanding. Having a better understanding of your condition can pave the path to lifelong success in controlling it for good. Knowledge of your disorder, and all the contributing factors in your life having led up to your very current ailment(s), can make for a better understanding of the necessary approach and commitment to resolving it.
Inflammatory diseases are not an overnight occurrence. Some of you may be approaching natural healing as your first form of treatment, while many of you have suffered for years upon years, and the prescription drugs are no longer helping you. Natural healing may not be a “quick-fix”, but it also avoids the common “band-aid” for your symptoms like many modern-day prescription drugs. Instead of treating your symptoms, natural healing aims to repair the problem that is causing your symptoms in the first place.
Do you feel like you’ve already tried everything to heal on your own, without long-term success?
Continue reading “Can you repair Gout and Arthritis on your own?”
Things we hear often:
Most commonly prescribed Gout medication options include:
Xanthine Inhibitors: These actually block the enzyme, (xanthine oxidase) necessary for the conversion of purines to uric acid. As of result, blood serum levels are lowered and used to prevent chronic gout, stones, and hyperuricemia. It is not actually a treatment for an acute attack, and can even exacerbate an attack if used while it’s running its course. This treatment sounds good in theory, however, un-naturally stopping a very natural and necessary production such as uric acid must take its toll on the body somehow? After all, uric acid is a potent antioxidant vital to the human body. Attempting to halt its production could be detrimental to its important role as the protector of our DNA. As a result, it is necessary to monitor the liver, kidneys, and blood during its use.
Possible side effects include:
Continue reading “Traditional Gout Medications”
Many forms of arthritis are caused by chronic low lying inflammation. Inflammatory cells called cytokines lead to the production of enzymes that attack the tissues and break down cartilage in joints. The word ‘arthritis’ literally means inflammation (itis) of the joints (arthri).
When the body feels as though it is ‘under attack’, it responds by sending white blood cells to that area in an attempt to repair. In cases of chronic inflammation, when these cells fall victim of misfiring, this ‘repair’ actually becomes the damage. The increase in blood flow to these areas causes tender, red, and swollen joints. In turn, the nerves are stimulated, and pain is the result. The heightened number of cells and inflammatory substances within the joint can cause irritation, wearing of the cartilage, and swelling of the joint lining (synovium).
There’s no immediate cure for arthritis, but many sufferers tend to look into treatments to reduce inflammation and ease the pain to make things more manageable. Searching podiatry kansas city might be of use to someone who lives in that area who is currently struggling with this condition. Something that is commonly used to treat both of these ailments is cannabis; this plant naturally relieves inflammation as well as reduces symptoms of pain. Of course, before using cannabis, you’ll have to check the legality of it in your area and look into the different products available to smoke weed with, including these affordable bongs.
Common Types of Arthritis
Continue reading “Arthritis and Joint Pain”