Understanding Uric Acid

Uric Acid

Purines perform multiple important functions within our cells, including regulating energy metabolism and signaling the energy conversion from one to another.  Purines are essentially the building blocks for all living things as a necessity for the growth, proliferation and survival of all cells.  The two purine bases, adenine and guanine, create bonds that form the DNA ladder. Humans breakdown purines and convert them into uric acid.

Uric acid happens to be a potent DNA protector.  All other mammals possess an enzyme known as uricase.  Uricase converts uric acid into allantoin, which can easily travel through the bloodstream and readily eliminated through the urine.  Humans do not possess this enzyme, therefore, we cannot oxidize uric acid into the more soluble compound of allantoin.  Our liver and kidneys are left to do the all-important jobs of purine breakdown and uric acid disposal, conducted respectively.

Continue reading “Understanding Uric Acid”

Does Exercise Help Reduce Inflammation?

Regular physical activity can offer us a multitude of health benefits. Recent studies show just 20 minutes a day can produce anti-inflammatory effects, adding to the already lengthy list of how fitness can support our bodies. That’s right! In addition to reducing heart disease, lowering blood pressure, reducing the risk of Diabetes type 2, reducing the risk of cancer, improving metabolism and weight loss, strengthening the heart, muscles, and bones — regular exercise can also reduce inflammation and your chances of suffering from other inflammatory conditions.

Twenty minutes a day is all it takes. Researchers believe that Continue reading “Does Exercise Help Reduce Inflammation?”

Probiotics May Help Decrease Inflammation and Treat Inflammatory Disease

Science has determined that chronic inflammation plays a role in many diseases, including those that are commonly understood as inflammatory diseases as well as others that were not originally connected with inflammation, such as obesity and diabetes. Now it appears that probiotics, healthy bacteria that live in the gut, may be a key to help treat many inflammation-associated diseases, like ulcerative colitis and inflammatory bowel disease. Probiotics may also help alleviate many of the uncomfortable symptoms experienced by people who must take antibiotics for extended periods of time.

The Role of Probiotics in Fighting Inflammation

In healthy people, inflammation helps the body fight off infection. When inflammation doesn’t switch off Continue reading “Probiotics May Help Decrease Inflammation and Treat Inflammatory Disease”

Natural Relief for Inflammation


Natural Treatments for Inflammation

November 29th, 2017

Inflammation is at the heart of all disease. Inflammation is a biological and necessary response for our body’s healing process in the presence of dying cells, pathogens, and other irritants. However, the presence of chronic inflammation can be devastating to our health.

What is the difference between Acute and Chronic Inflammation?

Acute inflammation is the temporary response to undesirable bacteria and/or tissue injury. The onset of this level of inflammation is rapid and tends to only last a few days, sometimes a few weeks. At this point whatever caused this onset either improves, turns into an abscess, or becomes a chronic condition. Acute inflammation usually involves pain, swelling, redness, heat, and loss of mobility. Examples of acute inflammation include sore throats, bronchitis, appendicitis, physical trauma, cuts/scratches, etc.

Chronic Inflammation results from Continue reading “Natural Relief for Inflammation”

error

Enjoy this blog? Please spread the word :)