Diet – Gout Daily News and Information

Gobble, Gobble: Important Tips for Managing Gout During Holiday Meals

Thanksgiving 2014 was a typical family gathering—overflowing with delicious food and joyful festivities. Yet, as I settled into a food coma, I couldn’t shake the anxiety creeping up behind the indulgence: What had I just done to myself?

As someone living with gout, these moments of overeating often leave me with that dreaded question: Was it worth it? With each bite, I know the risks—sudden flare-ups of excruciating pain that could have me confined to my bed for days. Is there any way to avoid this nightmare this time?

Inflammation and Hydration: What is the connection?

Inflammation and hydration are interconnected aspects of health, and understanding their relationship can be crucial for managing various health conditions and maintaining overall well-being.

Inflammation

Inflammation is a natural and essential part of the body’s immune response. It helps the body to fight off infections, injuries, and toxins, and it plays a role in healing. There are two types of inflammation:

Five signs of poor gut health – and how to start improving yours

Story by Lizzie Thomson @ MSN

Spring may be showing the first signs of springing, but the betting is that your gut is feeling far from its best – whether you realize it or not.

Stodgy winter food, a tendency towards carbs, lack of fresh fruit and a tendency to live less active lifestyles for what will have been months now could taking its toll.

But if you want to banish the winter blues, then prioritizing a healthy gut is a great place to start. ‘Most people forget that the gut does much more than simply digest your food. Gut health impacts your energy, skin and immune system, your ability to concentrate, sleep, and much more,’ says nutritionist Shona Wilkinson, from nutrition and supplement brand DR.VEGAN.

Binge-eating and lack of exercise during lockdown has triggered huge increase in gout, data suggests

Hospital admissions for gout have surged due to binge-eating during lockdowns
Gout is a type of inflammatory arthritis that causes sudden and severe joint pain
The joint pain is usually in your big toe but can also be found in other joints

By XANTHA LEATHAM HEALTH AND SCIENCE REPORTER FOR THE DAILY MAIL

PUBLISHED: 17:22 EST, 14 August 2022 | UPDATED: 17:22 EST, 14 August 2022

Gout is on the rise – so why do so few patients get treatment they need?

The Irish News 11, November, 2022

Cases of gout are on the rise, but the condition is misunderstood, and few patients get the treatment they need, writes Julie Cook

AS an active young man in his 20s, Harry Tyndall was both shocked and scared to wake up one morning with an intense shooting pain in his right foot.

“It was the worst pain ever – I thought I’d broken it. I couldn’t even walk, yet I had done nothing to injure it,” recalls Harry, who was then just 27.

A trip to A&E followed, where Harry was diagnosed with gout, a form of arthritis that causes sudden, severe joint pain and is often associated with elderly men paying the price for over-indulging in rich food and port.

Diuretics and Gout: Is there a connection?

High Blood Pressure, Prescription Diuretics, and Gout

What is high blood pressure?

High Blood Pressure, also called hypertension, is when blood puts too much pressure against the walls of your arteries. About 1 in 3 adults have high blood pressure, usually with no symptoms. But it can cause serious problems such as stroke, heart failure, heart attack, and kidney disease.

What lifestyle changes can help lower high blood pressure?

Native Hawaiians have higher risk for gout, UH study finds

May 31, 2022, 12:30 PM HST Maui News

An analysis of nearly two decades of data of 92,000 people revealed Native Hawaiians had more than twice the risk of Whites participants of developing gout as older adults.

The new study by University of Mānoa researchers — and one of the largest multiethnic gout studies to date — was published in The Journal of Rheumatology.

Gout, a common and painful form of arthritis, is becoming more prevalent in the United States. But the differences in risk between populations remains largely understudied, especially for Native Hawaiians. This study helped shed some light on these differences. It also revealed black participants had the second highest risk, followed by Japanese participants.

Gout and Metabolic Disease: Can Probiotics help?

As we know, many studies have linked Gout with chronic inflammation and obesity. Both conditions contribute a group of factors that increase the risks of heart disease, stroke, and diabetes – also known as metabolic syndrome. Metabolic syndrome is a cluster of biochemical and physiological abnormalities affecting an estimated 50 million Americans.

Is it OK to walk with gout?

Medical News Today: It is safe for people to walk with gout. In fact, doing joint friendly activities such as walking can help improve gout-related pain.

Gout is a form of arthritis that usually affects the big toe joint, but it can also affect the lesser toes, ankles, and knees. It normally affects one joint at a time.

People with gout may find it difficult to carry out physical activity, or they may be worried that physical activity will make their gout worse.

This article will examine whether or not it is safe to walk with gout. It will also cover how to manage, treat, and prevent this condition.

Gout Diet: Are Impossible Burgers/Foods Impossible To Be Good For You?

We seem to have found ourselves at yet another set of crossroads regarding conflicting ideas when it comes to lab-grown foods such as the Impossible Burger. It may be easy to assume ‘plant-based’ diets are healthy, but are they? We know that highly processed foods are unhealthy and unfortunately this new fad of plant-based foods are exactly that, highly processed.

Continue reading “Gout Diet: Are Impossible Burgers/Foods Impossible To Be Good For You?”

Category: Diet