Gout and Cancer Connection?

Gout and Cancer Connection?

Is there a connection between Gout and Cancer?  Gout is a common inflammatory disease with incidences largely increasing with each passing year and affecting younger and younger age groups  more than ever before.  Acute arthritis and hyperuricemia stems from purine metabolism dysfunction, causing urate crystals to deposit into the tissue leading to kidney stones, soft tissue growths, urate nephropathy and/or arthritis.  Epidemiological studies have been conducted to estimate the potential association between Gout and Cancer risks.  These studies have displayed a preeminent role of Gout in carcinogenesis.

Cellular death and higher turnover rates can bring about hyperuricemia and the formation of tumors (tumorigenesis.)  Even though strong evidence exists to show the connection between high serum uric acid levels and an independent increased risk of cancer, the subject remains disputable. Continue reading “Gout and Cancer Connection?”

How to travel and avoid Gout

Traveling can be hectic as is, and downright scary if you suffer from Gout. If you are going abroad it can be even more of a worry as you are not near home, or in the same country to get the help you need, that is why making a packing list, or checking one out from such websites as Rent.is can be very beneficial. Why does Gout tend to attack at THE worst imaginable times and can you avoid this fate?

The anticipation and fear of the next Gout attack can be extremely stressful. Travel can be very stressful, too. Unfortunately, stress can actually CAUSE an attack. Stress can dramatically alter the pH of the body increasing its acid load, pulling minerals from the body, and triggering inflammation. While finally arriving at your destination can be relaxing and fun, the stress leading up to that point could cause problems.

· Try to pack well ahead of time and don’t overthink it. Most people don’t use half of the things they bring. Make a list over a long period of time and stick to it.

· If you are flying, have your documents for security set aside separately and plan to arrive with plenty of time to spare.

· Get plenty of rest, stay hydrated, and eat well (at least leading up to the vacay.)

· Stress and travel can deplete the healthy bacteria in the body. Taking a high quality probiotic before, during, and after travel can help a great deal.

· Breathe deeply and try to relax. Continue reading “How to travel and avoid Gout”

Is Canola Oil really good for you?

 

Canola oil has been marketed as a healthy choice for cooking, widely used in many homes and most restaurants.  However, the truth of the matter is that Canola oil is just about anything but healthy!  Yet, the FDA has not only deemed it safe for consumption, but actually supports it being labeled “healthy.”

Canola oil was originally developed in Canada, Canadian “ola”, which means oil.  Canola oil comes from a seed called rapeseed and was mostly used for industrial purposes.  Rapeseed oil was the source of the chemical warfare known as mustard gas.  The US banned rapeseed back in 1956 when soldiers and civilians began experiencing blistered lungs and skin.  The canola plant does not occur naturally in the wild, but instead has been bred by BIG agriculture.  In other words, it is a genetically modified plant, or GMO.  Since Canola oil is cheap to manufacture and mass produce, it was modified to remove the lethal eruric acid.  It took the food industry over a decade of genetic engineering to obtain the GRAS (generally recognized as safe) nod from the FDA.  Initially the rapeseed name was changed to LEAR (low eruric acid rapeseed), and then to Canola Oil. Continue reading “Is Canola Oil really good for you?”

Gout can be found in dogs and other animals

Excessive amounts of uric acid in the bloodstream are not limited to only humans. Gout can affect our loving canine and feline friends, as well. Whereas humans are more likely to experience crystal deposits in the joint extremities, animals tend to grow uric acid crystals in their urine. When animals are unable to assimilate calcium and other minerals, abnormal uric acid and calcium levels can also deposit into the paws, toes, elbows, neck, ears, and tongue. This is know as calcified skin lesions, or Casinosis Cutis, and more common in breeds such as Boxers and Boston Terriers. Calcium “Gout” can also create a chalky liquid that can ooze from the paws. Continue reading “Gout can be found in dogs and other animals”

Does Exercise Help Reduce Inflammation?

Regular physical activity can offer us a multitude of health benefits. Recent studies show just 20 minutes a day can produce anti-inflammatory effects, adding to the already lengthy list of how fitness can support our bodies. That’s right! In addition to reducing heart disease, lowering blood pressure, reducing the risk of Diabetes type 2, reducing the risk of cancer, improving metabolism and weight loss, strengthening the heart, muscles, and bones — regular exercise can also reduce inflammation and your chances of suffering from other inflammatory conditions.

Twenty minutes a day is all it takes. Researchers believe that Continue reading “Does Exercise Help Reduce Inflammation?”

The Danger of Artificial Sweeteners

Just how bad are fake sugars for you?  Let’s just start by making you aware that saccharin was discovered over 150 years ago by a chemist working with coal tar.  Coal tar — you know, a well-known carcinogenic material.  Studies dating back to the 1970’s concluded that saccharin was linked to bladder cancer in laboratory rats.  If that isn’t evidence enough……  Yet, a gazillion conflicting studies later and we still have an issue that remains under intense debate.  Saccharin is sold under brand names such as Sweet and Low®, Sweet Twin®, and Necta Sweet®.

In 2013, The European Food Safety Administration deemed aspartame “safe” at current usage and exposure levels, going as far as to say it won’t cause cancer.  However, the Center for Science in the Public Interest denounced this review stating it was a complete “whitewash” of the truth. Continue reading “The Danger of Artificial Sweeteners”

Chronic Stress, Chronic Inflammation, and Disease

We all know that stress can cause ailments such as difficulty sleeping, muscle tension, changes in appetite, headaches, stomach problems, panic attacks, and prolonged feeling of sadness or worthlessness. But, did you also know that stress can literally alter the cells in our body and lead to chronic inflammation and serious diseases? Prolonged, overexposure to cortisol and other stress hormones can wreak havoc on the mind and body. That is why people want to turn to more natural/herbal remedies in helping them lower their cortisol levels. From taking herbal tablets, to trying weed and looking up how to pack a glass blunt, there is a myriad of ways people can reduce stress levels naturally.Chronic stress can reprogram the cells in our body and disrupt all of it’s processes.

A region at the base of our brain, the hypothalamus, is set off in the presence of a perceived threat. In turn, this signals the pituitary and adrenal glands to release a surge of hormones, including adrenaline and cortisol. Cortisol is the main hormone responsible for Continue reading “Chronic Stress, Chronic Inflammation, and Disease”

Arthritis and Gout are no longer considered “old man diseases”……..and they are dangerous!

These painful joint conditions were once considered the inevitable outcome of old aging joints.  However, these painful conditions have more than doubled in the past 10-15 years, with a shocking amount of sufferers now found to be under the age of 40.  Doctors have seen the sharpest rise in patients in their 20’s and 30’s, some 30% since 2012, suffering from a disease that was once thought to be limited to royalty.  Not so coincidentally, the rise in obesity, Diabetes Type 2, and prescriptions such as low-dose aspirin and diuretics has occurred almost simultaneously.

Even still there is large percentage of the population that suffers silently having never been diagnosed, or sometimes misdiagnosed.  Gout especially can be overlooked by medical professionals due to inaccurate blood measurements of Uric Acid.  Unless the fluid is directly aspirated from the joint it can be difficult to identify.  Many that are under an attack at the time they are seen by a physician will have low to normal blood serum Uric Acid levels.  Why is this?  Continue reading “Arthritis and Gout are no longer considered “old man diseases”……..and they are dangerous!”

Antibiotics- How do they affect your health?

Gout, Arthritis, Inflammation and Antibiotics

 

Antibiotics have played an integral role in modern medicine saving countless lives from bacterial pathogens that would have otherwise claimed them.  This holds true under terms that we remain responsible with the administration of such a powerful resource.  Unfortunately, organisms evolve and as such we have found ourselves at the mercy of antibiotic resistant microbes stemming from the misuse and overuse of Antibiotics.

Antibiotic literally means “against life.”  While its role has been critical in destroying the life of bad bacteria, antibiotics are indiscriminate when it comes to the life of the good bacteria our bodies still need to survive.  Research has shown that childhood antibiotic use can inhibit the normal growth and development of healthy gut bacteria.  Over 70% of the immune system resides in our gut and is home to the trillions of bacteria that play a crucial part of our physical and mental health.  We are now learning how the general shaping of our intestinal health early on in life can determine our future dealings with our immune systems and disease. Continue reading “Antibiotics- How do they affect your health?”

This Is Your Brain On Turmeric……

Are we doomed for cognitive decline as we age?  Not necessarily.  There are plenty of healthy, thriving older adults pushing into their 70’s and 80’s with cognitive functioning as well as, sometimes even better than, younger adults.  Cognitive decline is far from uniform, with many variables in play.  However, 1 in 9 Americans will suffer with some level of decline by the age of 65, with 1 in 3 by the age of 85.

Where and how does it all begin?  We know that inflammation is at the heart of all disease.  Often times the signs of chronic inflammation begin with achy muscles and joints.  We find ourselves at the doctor being prescribed something specifically for that ailment.  What we need to be considering is how that inflammation could be affecting other parts of our body, as well.  We are programmed to treat each symptom individually, and as separate conditions, when we should actually be addressing the inflammation in the body as a whole before it continues to creep into and destroy other parts of the body.  What does this have to do with your brain? Continue reading “This Is Your Brain On Turmeric……”

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